Quietmind Foundation

  • QMF Home
  • Quietmind Associates
    • Home Neurofeedback
  • About
    • Neurofeedback
    • Photobiomodulation (Light Therapy)
  • Clinical Trials
    • Light Therapy Single Subject Study
    • Intranasal PBM for Long-COVID
  • Research
  • Resources
  • Blog

Leading Edge Commentary

Healthy Breathing & COVID-19

5/29/2020

0 Comments

 
I don't really see how much I need to add to a report about the need to know how to breathe properly. I can only suggest that it is critically important and serves as a central feature of the work I do with the folks I consult with on improving their physical, mental and emotional health. The other point I can make is that knowing how to breathe and using that knowledge last month likely saved my life as I dealt with being infected with the COVID-19 virus. I also credit 5 days of clarithromycin and megadoses of Vitamin C and D and lots of morning sunshine and the love and care of my wife Nancy. When it came to the contractions and constant pressure in my lungs and chest, I needed to work on deepening (diaphragmatic) and slowing my respiration to 6/minute, I was glad to know what had to be done. 

I regret this is behind the WSJ paywall so maybe someone with a subscription can share the full text. https://www.wsj.com/articles/the-healing-power-of-proper-breathing-11590098696?mod=e2fb

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    QMF News

    Our team regularly publishes articles and blog posts on the latest research and news coming out of our group and the field in general. 

    Archives

    March 2025
    January 2025
    December 2024
    October 2024
    July 2024
    March 2024
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    August 2022
    July 2022
    June 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    April 2018
    March 2018
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017

    Categories

    All
    Alzheimer's
    Biofeedback
    Breathing Training
    Dementia
    Dementia Treatment
    Drug Free Anxiety Treatment
    Infrared Light
    Light Therapy
    Neurofeedback
    Neurotherapy
    Panic Disorder
    Photobiomodulation
    Relaxation
    TBI Treatment
    Therapy

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • QMF Home
  • Quietmind Associates
    • Home Neurofeedback
  • About
    • Neurofeedback
    • Photobiomodulation (Light Therapy)
  • Clinical Trials
    • Light Therapy Single Subject Study
    • Intranasal PBM for Long-COVID
  • Research
  • Resources
  • Blog